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Questions Arise After SD Officer’s Fentanyl Overdose

Fentanyl Overdose

In August, a video released by the San Diego Sheriff’s Department went viral. You can find it by searching terms like “county sheriff fentanyl overdose San Diego” and “county sheriff fentanyl overdose San Diego.” In the viral video, Deputy David Faiivae collapses in a parking lot after handling a white powder. The Sheriff’s Department of […]

7 Things Parents Should Know About Teen Mental Health

Teen Mental Health

When you’re a parent, you may not give much thought to teen mental health conditions or mental distress. You might attribute potential red flags in behavior to typical teen growing pains. As parents, it is essential to realize that some things might be real warning signs of mental health issues in teens. By understanding more […]

Are Mental Health Problems Increasing?

Are Mental Health Problems Increasing?

Are mental health problems increasing? The answer does seem to be yes, especially among adolescents and young adults. According to a study from the American Psychological Association, rates of mood disorders and events that relate to suicide have gone up significantly in the past decade within these younger age groups. Having a mental condition does […]

Are You Addicted to Your Smartphone?

Are You Addicted to Your Smartphone

Our mobile phones have become an integral part of nearly every aspect of our lives, to the point that you may be asking, are you addicted to your smartphone? Understanding how the use of these devices and the apps they contain affects your brain is essential. When you better understand the potential effects, you can […]

Conversations on Mental Health: Tyson Fury, World Boxing Champion

Tyson Fury Mental Health

“I was in a really dark place. I couldn’t get out of bed for weeks at a time.” World Boxing Heavyweight Champion Tyson Fury’s mental health journey has been challenging and isolating, but it has also made him stronger than ever before. He is the current world heavyweight champion of boxing, but this wasn’t always […]

How to Deal with Burnout in College

How to Deal with Burnout in College

We all get burned out from time to time. We’re constantly coping with the stress of school or work, relationships, and the other demands we have to face in our modern lives. Now that we’re still grappling with the effects of the COVID-19 pandemic, the burnout effects may be even worse. College students reported burnout […]

What Is a Savior Complex?

Savior Complex

There are times where we might associate the term savior complex (aka christ complex or messiah complex) with something positive. For example, if you want to help other people because you’re caring and empathetic, that’s not necessarily a bad thing, right? It is important to be aware of when it can become harmful, however. Some […]

Are Team Sports Important for Children’s Mental Health?

Team Sports Important for Children’s Mental Health

If you’re wondering “Are team sports important for children’s mental health?” The quick answer is, generally team sports can be great for kids. At the same time, there are possible risks in sports that parents should be aware of. If your child plays a team sport, you want to ensure a good sense of balance, […]

September is Suicide Prevention Month

Suicide Prevention Month

With September being Suicide Prevention Month, we think it’s necessary to highlight the impact of mental illness and what we can do to watch out for the people we love. Millions of people are affected by suicide each year; with mental well-being so profoundly affected by the coronavirus pandemic, National Suicide Prevention Awareness Month is […]

Counseling for Two Addicts In a Relationship

Two Addicts In a Relationship

Two addicts in a relationship can be problematic and potentially a recipe for disaster while on your own recovery journey. At the same time, if you are in a relationship with another user and you both commit to recovery, you may be a support system for one another. Below, we delve more into the things […]

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