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960 Grand Ave. San Diego, CA 92109
(858) 258-9883
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(858) 258-9883
What We Treat
ADD & ADHD
Anxiety Disorders
Autism Spectrum Disorder
Bipolar Disorders
Depression
Schizophrenia
Trauma & PTSD
Mental Health Approach
Levels of Care
Residential Treatment
Partial Hospitalization Program
Intensive Outpatient
Outpatient Treatment
Psychotherapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
EMDR
Support Groups
Women’s Support Group
Men’s Support Group
LGBTQ Support Group
Therapy Options
Yoga Therapy
Breathwork
Sound Healing
Music Therapy
Art Therapy
About Us
Residential Team
Outpatient Team
What to Bring
Resources
Locations Served
Anxiety Quiz
Depression Quiz
Adult ADD/ADHD Quiz
How to Help a Loved One with Mental Illness
Press
Gallery
Video Gallery
Blog
Contact Us
What We Treat
ADD & ADHD
Anxiety Disorders
Autism Spectrum Disorder
Bipolar Disorders
Depression
Schizophrenia
Trauma & PTSD
Mental Health Approach
Levels of Care
Residential Treatment
Partial Hospitalization Program
Intensive Outpatient
Outpatient Treatment
Psychotherapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
EMDR
Support Groups
Women’s Support Group
Men’s Support Group
LGBTQ Support Group
Therapy Options
Yoga Therapy
Breathwork
Sound Healing
Music Therapy
Art Therapy
About Us
Residential Team
Outpatient Team
What to Bring
Resources
Locations Served
Anxiety Quiz
Depression Quiz
Adult ADD/ADHD Quiz
How to Help a Loved One with Mental Illness
Press
Gallery
Video Gallery
Blog
Contact Us
What We Treat
ADD & ADHD
Anxiety Disorders
Autism Spectrum Disorder
Bipolar Disorders
Depression
Schizophrenia
Trauma & PTSD
Mental Health Approach
Levels of Care
Residential Treatment
Partial Hospitalization Program
Intensive Outpatient
Outpatient Treatment
Psychotherapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
EMDR
Support Groups
Women’s Support Group
Men’s Support Group
LGBTQ Support Group
Therapy Options
Yoga Therapy
Breathwork
Sound Healing
Music Therapy
Art Therapy
About Us
Residential Team
Outpatient Team
What to Bring
Resources
Locations Served
Anxiety Quiz
Depression Quiz
Adult ADD/ADHD Quiz
How to Help a Loved One with Mental Illness
Press
Gallery
Video Gallery
Blog
Contact Us
What We Treat
ADD & ADHD
Anxiety Disorders
Autism Spectrum Disorder
Bipolar Disorders
Depression
Schizophrenia
Trauma & PTSD
Mental Health Approach
Levels of Care
Residential Treatment
Partial Hospitalization Program
Intensive Outpatient
Outpatient Treatment
Psychotherapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
EMDR
Support Groups
Women’s Support Group
Men’s Support Group
LGBTQ Support Group
Therapy Options
Yoga Therapy
Breathwork
Sound Healing
Music Therapy
Art Therapy
About Us
Residential Team
Outpatient Team
What to Bring
Resources
Locations Served
Anxiety Quiz
Depression Quiz
Adult ADD/ADHD Quiz
How to Help a Loved One with Mental Illness
Press
Gallery
Video Gallery
Blog
Contact Us
Facebook
Instagram
Free Adult ADD/ADHD Quiz: Assess Your Symptoms
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Adult ADD/ADHD Quiz
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1. Do you often find it difficult to pay attention to details or frequently make careless mistakes in your work or activities?
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No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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2
2. Are you easily distracted by unrelated thoughts or external stimuli, even in situations where concentration is required?
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No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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3
3. Do you struggle to follow through on tasks or commitments, often starting projects but having difficulty finishing them?
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No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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4
4. Do you frequently forget appointments, deadlines, or important dates, even with reminders or organizational tools?
(Required)
No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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5
5. Are you prone to losing or misplacing items necessary for daily activities, such as keys, wallets, or phones?
(Required)
No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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6
6. Do you often feel restless or find it difficult to stay seated in situations where sitting still is expected?
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Yes, occasionally
Yes, frequently
Yes, almost constantly
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7
7. Do you frequently interrupt others in conversations or have difficulty waiting your turn in social situations?
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No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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8
8. Have you experienced chronic difficulty in organizing tasks or managing your time effectively?
(Required)
No, not at all
Yes, occasionally
Yes, frequently
Yes, almost constantly
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