OUR TREATMENT TRACKS

Mental Health Treatment

Passionate & Professional

We use the latest in evidence-based treatment techniques

When it comes to treating mental health, no diagnosis is the same. That’s why we separate each condition into its own specific tracks to help you or your loved one recover in the most effective way possible. Experience the difference at Mental Health Center Of San Diego. We are the gold standard when it comes to quality mental health care.

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ADD & ADHD Track

Attention-deficit/hyperactivity disorder is a chronic condition that can cause attention difficulty, impulsiveness, and hyperactivity. This condition normally begins during childhood and is able to persist into adulthood. Dealing with this can cause low self-esteem, troubled relationships, and difficulty with school or work. We use therapeutic techniques such as cognitive-behavioral therapy, dialectical behavioral therapy, group therapy, individualized therapy, art/music therapy, and other proven methods to help you or your loved one overcome this diagnosis.

Bipolar Track

Bipolar disorder can be associated with episodes of mood swings that can range from manic highs to depressive lows. The causes of this condition can be a combination of environment, altered brain structure, and genetics. Those who struggle can experience symptoms such as low or high energy, loss of interest in activities, sleep loss, and disconnection from reality. Treatment for this disorder is vital and can sometimes require lifelong attention. But that doesn’t mean the one struggling can’t lead a happy and fulfilling life.

Bipolar Track

Bipolar disorder can be associated with episodes of mood swings that can range from manic highs to depressive lows. The causes of this condition can be a combination of environment, altered brain structure, and genetics. Those who struggle can experience symptoms such as low or high energy, loss of interest in activities, sleep loss, and disconnection from reality. Treatment for this disorder is vital and can sometimes require lifelong attention. But that doesn’t mean the one struggling can’t lead a happy and fulfilling life.

Depression Track

Depression can be debilitating to those who struggle with it on a day to day basis. Symptoms can range from sadness or loss of interest in everyday activities to something as serious as suicidal ideation. Treatment to help those who struggle can range from one on one therapy, medication, and sometimes a combination of both. Seeking out treatment for this is vital for the individual struggling to live a happy, productive, and functional life.

Anxiety Track

Anxiety can be crippling in the life of the one affected as well as the lives of those around them. Symptoms can range from excessive feelings of nervousness, fear, apprehension, and worry. More severe symptoms can lead to full-blown panic attacks that can disrupt the flow of everyday life. It is crucial to seek out treatment to help deal with these feelings. If ignored, the condition tends to become worse over time. People who learn to cope with this disorder go off to live happy and successful lives.

Anxiety Track

Anxiety can be crippling in the life of the one affected as well as the lives of those around them. Symptoms can range from excessive feelings of nervousness, fear, apprehension, and worry. More severe symptoms can lead to full-blown panic attacks that can disrupt the flow of everyday life. It is crucial to seek out treatment to help deal with these feelings. If ignored, the condition tends to become worse over time. People who learn to cope with this disorder go off to live happy and successful lives.

Obsessive Compulsive Disorder Track

Obsessive-compulsive disorder is characterized by fabricated fears and thoughts (obsessions) that can lead to compulsive behaviors. It can center around fear of germs or the need to arrange objects in a specific order. Symptoms typically begin gradually and vary throughout life.

Schizophrenia & Schizoaffective Disorder

Schizoaffective Disorder is a mood disorder characterized by symptoms hallucinations, depressed episodes, or manic periods of high energy. Schizophrenia is treated with a combination of medication and various therapies. We use therapeutic techniques such as cognitive behavioral therapy, dialectical behavioral therapy, group therapy, individualized therapy, art/music therapy, and other proven methods to help you or your loved one overcome this diagnosis.

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Schizophrenia & Schizoaffective Disorder

Schizoaffective Disorder is a mood disorder characterized by symptoms hallucinations, depressed episodes, or manic periods of high energy. Schizophrenia is treated with a combination of medication and various therapies. We use therapeutic techniques such as cognitive behavioral therapy, dialectical behavioral therapy, group therapy, individualized therapy, art/music therapy and other proven methods to help you or your loved one overcome this diagnosis.

Trauma Track

Trauma does not have to be a deeply disturbing singular event in an individual’s life that scars them mentally, emotionally, or physically. It is actually more often the result of a massive amount of stress that exceeds their ability to cope or navigate the emotions involved with that experience. Symptoms of trauma can be exhaustion, confusion, sadness, anxiety, agitation, numbness, or dissociation. We offer specifically tailored treatment to help the individuals affected deal with their emotions and channel them into a productive and happy life.

Post Traumatic Stress Disorder Track

PTSD is a disorder where a person has difficulty recovering after experiencing a specific terrifying event. The effects of PTSD can last months or years with triggers bringing up intense emotional and physical reactions. Symptoms can include unwanted memories, avoidance of similar situations, nightmares, or heightened anxiety. We offer specifically tailored trauma-focused psychotherapy to help those who struggle.

Post Traumatic Stress Disorder Track

PTSD is a disorder where a person has difficulty recovering after experiencing a specific terrifying event. The effects of PTSD can last months or years with triggers bringing up intense emotional and physical reactions. Symptoms can include unwanted memories, avoidance of similar situations, nightmares, or heightened anxiety. We offer specifically tailored trauma-focused psychotherapy to help those who struggle.