It’s been proven that music and sound have an impact on human emotions. For centuries, people from different cultures have used vibrations to heal themselves in various ways; however, only recently has this practice been studied by scientists who have found out how it can affect our mental state.
Sound healing therapy is a holistic approach to health and wellness that uses sound vibrations to promote physical, mental, and emotional healing. It is based on the belief that everything in the universe is made up of sound, and that imbalances in the body can be corrected by listening to or playing specific sounds.
It helps in treating:
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