Nonviolent Crisis Intervention: Effective Techniques

How you respond in a situation where someone is anxious, upset, or overwhelmed can change everything. If you push too hard or lose your patience, things often get worse. A better option is to use techniques and skills based on nonviolent crisis intervention. Nonviolent crisis intervention tries to approach the person through calmness, listening, and […]
Admit Yourself to a Mental Hospital: Step-by-Step Guide

The first step that can often be hard to take is asking for help with mental health difficulties. For anyone thinking of self-admission into a mental hospital, it is vital to understand the procedures involved, one’s rights, and the options available. It is perfectly normal for people to feel a bit terrified at the thought […]