...
Mental Health Center of San Diego, scenic ocean view. Therapy & mental health support in a calming coastal location.

Nonviolent Crisis Intervention: Effective Techniques

Nonviolent Crisis Intervention strategies: Smiling professionals collaborate on solutions, writing on a whiteboard with sticky notes.

How you respond in a situation where someone is anxious, upset, or overwhelmed can change everything. If you push too hard or lose your patience, things often get worse. A better option is to use techniques and skills based on nonviolent crisis intervention. Nonviolent crisis intervention tries to approach the person through calmness, listening, and […]

Admit Yourself to a Mental Hospital: Step-by-Step Guide

How to Admit Yourself to a Mental Hospital: Comprehensive guide to mental health care and self-admission process.

The first step that can often be hard to take is asking for help with mental health difficulties. For anyone thinking of self-admission into a mental hospital, it is vital to understand the procedures involved, one’s rights, and the options available.  It is perfectly normal for people to feel a bit terrified at the thought […]

Discover Your Path to Healing

Unlock the door to brighter days with Mental Health Center of San Diego programs designed to help you thrive.

+1 (858) 258-9883

All calls are 100% free and confidential

Mental Health Center of San Diego Header Logo