Are Mental Health Problems Increasing?

Are Mental Health Problems Increasing?

Are mental health problems increasing? The answer does seem to be yes, especially among adolescents and young adults. According to a study from the American Psychological Association, rates of mood disorders and events that relate to suicide have gone up significantly in the past decade within these younger age groups. Having a mental condition does […]

How Does Social Media Affect Your Mental Health?

How Does Social Media Affect Your Mental Health?

For the past decade, social media has become more and more pervasive. Nearly all of us likely use it somehow, whether Facebook, Instagram, LinkedIn, YouTube, or any of the other platforms. Whether you’re a gen X, a millennial, or gen Z, you probably use it in some form. So how does social media affect your […]