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Color Yellow Meaning: The Vibrant Role It Plays in Our Lives

Color theory, color psychology, and color symbolism are important to most people even if they matter to them subconsciously. If you ask someone what color yellow means to them, they would probably associate this color with joy, energy, and happiness – however, there are people whose minds will immediately go to caution, anxiety, and illness […]

Compulsive vs Impulsive: Understanding Key Behavioral Differences

Intrusive thoughts and random urges that a person may feel the need to act upon whether their goal is to stop an imaginary negative outcome or fulfill an immediate desire make daily functioning difficult. Whether you are suffering from a particular mental illness or you simply need to address the behavior you cannot control, it […]

Schizoaffective vs Schizophrenia: Key Differences You Should Know

Despite the severity of numerous mental health conditions, with timely diagnosis and management an individual is able to live a fulfilling life they want and deserve. Schizophrenia and schizoaffective disorder can be challenging to cope with but regardless of the severity and longevity of your disorder, you should not suffer in silence – take advantage […]

Internal and External Validity: How to Maximize Research Impact

The goal of any scientist and researcher is to ensure the research reliability of their studies – it is crucial to be consistent when you are exploring a particular topic or conducting a test especially if it concerns physical and mental health. But how can someone assess the reliability of their research? And what can […]

Stonewalling in Relationships: Understanding the Silent Strain

It is no secret that communication is key. But what can a person do when their partner is no longer emotionally intimate with them? And what if this behavior is a sign of a bigger problem that may not be visible at the moment? In this guide we will talk about the influence of stonewalling […]

Sapiosexual Meaning: The Allure of Intelligence in Attraction

The world of dating is diverse, and everyone has their own preferences when they look for a potential partner or spouse. There are numerous people who put the emphasis on the intellectual abilities of the other person – the mental stimulation they can get while in the relationship and the wit and intellectual curiosity of […]

Assimilation vs Accommodation: Understanding Piaget’s Cognitive Concepts

Cognitive development encompasses all thinking and reasoning processes – the development of new skills, the acquisition of knowledge, and problem-solving abilities. It heavily relies on accommodation and assimilation – two processes that demonstrate how people (young children in particular) adapt and learn.  Let us learn how to distinguish assimilation vs accommodation and discover effective strategies […]

Perimenopause vs Menopause: Key Differences, Symptoms, and What to Expect

Going through perimenopause and menopause is a natural process, yet not many people are aware of what a woman’s body has to deal with during this period of time. There are emotional and physical challenges as well as the beginning of a transition and adjustment from a social perspective. Let us learn more about the […]

Mental Strength: Building Resilience for Life’s Challenges

We all hit rough patches sometimes, those stretches where life just won’t let up. Maybe work’s been draining, or something in your personal life fell apart, and now you’re just stuck. It’s easy to feel like you’re unraveling a bit. That’s when mental strength really matters. It’s a quiet way that keeps you from completely […]

Nonviolent Crisis Intervention: Effective Strategies That Work

How you respond in a situation where someone is anxious, upset, or overwhelmed can change everything. If you push too hard or lose your patience, things often get worse. A better option is to use techniques and skills based on nonviolent crisis intervention. Nonviolent crisis intervention tries to approach the person through calmness, listening, and […]

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