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Sociopath vs. Psychopath: Key Differences Unveiled
The difference between sociopath and psychopath is very easily overlooked, as in normal culture, the two terms are used interchangeably. These labels are much more complex than they may seem in movies and media, and they lie in the field of clinical psychology. Both sociopathy and psychopathy are classified as a general diagnosis of antisocial […]
Jealousy vs Envy: What Sets These Powerful Emotions Apart
Jealousy and envy are emotions that are often used interchangeably in everyday conversations. However, each term has a unique meaning, and understanding the difference between jealousy and envy can help you accurately describe your feelings and work on resolving personal issues. Both jealousy and envy are associated with negative emotions and can adversely affect your […]
Panic Attack Symptoms And Treatment: Anxiety Risks And Management
Can you die from a panic attack? Panic attacks are sudden bursts of intense fear and may feel overwhelming, with your heart racing, shallow breathing, and the world appearing to be tilted. Whether these episodes can be fatal or not is a question that is asked by many people. The panic attack, in its turn, […]
Unlocking the Mysteries of Prophetic and Precognitive Dreams
Introduction to Prophetic and Precognitive Dreams People have been asking themselves this question all through history: can dreams predict the future? This is the question that has been fascinating philosophers, scientists, and spiritual seekers, which led to discussions on the subject of consciousness and time. Although science cannot confirm the validity of the supernatural dreams, […]
Challenging Self-Perception: A Look At Dysphoria And Body Image Issues
Introduction to Self-Perception and Dysphoria Understanding the distinctions between body dysmorphia and dysphoria—two separate but sometimes overlapping conditions with significant effects on mental health—is important. They both are associated with much suffering concerning self-image, but they are caused by various reasons and demand specific treatment methods. The International OCD Foundation (IOF) states that one out […]
Emotional Breakdown: Signs, Causes, and Ways to Regain Inner Balance
In our fast-paced and relentlessly demanding modern world, it is becoming increasingly difficult to maintain a healthy work-life balance, keep up with personal and professional commitments, and find time for self-care. The growing pressure to succeed—as well as the lack of proper coping mechanisms to deal with stress—may lead to an emotional breakdown. An emotional […]
How to Make a Decision When Every Choice Feels Uncertain?
Decision-making is an integral part of our daily lives, affecting everything from trivial choices to life-changing moves. Yet for many people, learning how to make a decision they can stick to and be happy with is a serious challenge. On the one hand, rushing and making a hasty choice without considering all the options and […]
What Is Toxic Positivity and How It Silences Real Emotions
In today’s fast-paced world, maintaining a positive outlook is often hailed as the key to success and happiness. While a positive attitude can undoubtedly be beneficial, there is a darker side to this mindset known as toxic positivity. This concept refers to the excessive and ineffective practice of extreme optimism while rejecting any negative emotions […]
Wernicke-Korsakoff Syndrome: Causes, Symptoms and Long-Term Health Effects
Wet brain syndrome, also known as Wernicke-Korsakoff syndrome, is a severe brain disorder caused by a deficiency of vitamin B1, or thiamine. This condition is often associated with alcohol misuse and poses a significant risk to brain health and mental well-being. Recognizing the symptoms and causes of this disorder is crucial for proper treatment. In […]
Thanatophobia: Facing The Fear Of Death And Mortality
Death is a natural part of life, yet it can inspire fear and panic in many people. Anxiety related to death has a special name—thanatophobia—and this phobia is surprisingly common. From worrying about your own death to stressing over the mortality of your loved ones, thanatophobia can negatively affect your mental health and your quality […]
